That's from like a book or something... and for some, the dichotomy of this week's sectional WOD # 4.
Burpees, OHS and muscle ups! What a wicked combo. This WOD certainly favors that jack of all trades - medium sized athlete. Janet can burpee till the cows come home and she's got muscle ups... but an 80% bodyweight OHS stands in between the two. MegN can get through burpees and will fly through the OHS... but can she get a muscle up in the 3-4 minutes that will remain? This is gonna be a good one.
Tough WOD, but I'm confident we'll do well as a team again. Throughout all the scoring changes, we've managed to stay within the top 15-20 for the region all along. If everyone keeps putting out the same level of effort, we should be able to make it to the regional level. Great job, everyone :)
The schedule for sectional WOD will be the same again this week. Though it may be hectic, we will again leave the Thursday 6pm class open for those not competing.
(The weather was so nice last Thursday, some folks decided to try the BFT instead of the games WOD. Muchacho seemed to enjoy the opportunity...)
(...and Ariel got a little dirty.)
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