The final two workouts for the CF Games Open Sectionals have been released. While not the workouts we were hoping for, they will be fun... in a masochistic way ;)
We will run the sectional workouts for this week and next at the normal times. In an effort to give our competitors the most efficient space possible in which to complete these WODs, we will not be offering the 6pm class this Thursday (April 21st) or next (April 28th).
Additionally, there will be no classes this Sunday the 24th. However, if you show up for one of the Saturday classes, we promise to get you your fix.
Next week's sectional WOD is the last of the program. While it has been a lot of fun each week, the end of the sectionals seems like a good reason to celebrate ...so after the last sectional WOD has been run on Saturday the 30th (about 11:30am) we will be hosting a pot-luck gathering. All gym members and gamers are welcome. Please see the sign-up sheet at the gym... and hope for good weather so we can play some sort of game outside.
(Mundy was in this morning - trying to loosen back up after running for 3 hrs and 20 minutes on Monday. The Boston Marathon was a PR for Mike. Darren wasn't far behind despite a nagging hip injury. Great work, fellas!)


Wow, a 3:20 marathon and then Crossfit two days later????? That is pretty bad ass!
Posted by: ajd187 | April 21, 2011 at 11:11 AM