Whooo!
Damn, what a morning. We're setting PR's all over the place this morning with this week's sectional WOD.
First off, it was our two high level triathletes showing they not only have endurance - they have power too. Darren and Sarah both PR'd on clean and jerk this morning to keep themselves in the running for the CrossFit Games. (Speaking of running, Sarah was 2nd overall at the Spring Forward 2.5 mile race this past weekend... some guy 16 years younger beat her by 10 seconds - damn!) This is no small feat for two athletes from such a specialized background.
Next it was Beth. It took a while... we restarted the clock several times... but SHE GOT IT!!! Scoring a 15 pound PR on her clean, and keeping her in the running for the games and scoring for the CrossFit Rochester team.
(PERSEVERANCE AND DETERMINATION! With the help of some blackberry video footage, Beth got herself underneath that 110#'s. Never say die!)
Great job, Beth-I knew you could do it!!!!
Posted by: Shelly"Mother"Tucker | April 07, 2011 at 02:59 PM
I am so proud of Beth and Darren (and myself too)! It was difficult but we did it! And it felt great to get that bar up! Go team!!!
Posted by: Sarah Newsome | April 07, 2011 at 07:41 PM
Great job, Beth & everyone!
Posted by: AlliO | April 10, 2011 at 01:59 PM
GO TEAM for sure!!! You guys all inspire me in so many ways you have no idea!! Your eagerness and drive makes me HAVE to go faster everyday;-)
Posted by: MegN | April 10, 2011 at 04:34 PM